What better way to start my birthday than with a little bit of gratitude. Today starts my 31st year of being on this earth. I’ve learned a multitude of lessons, but I’m grateful for even more.
Alright y’all… I’m back to blogging. And I’m back with a really great recipe for a hearty and healthy chili that will knock your socks off. Sweet Potato Black Bean and Quinoa Crockpot Chili.
You’ve got 10 minutes, right? I know you do! The excuse “I don’t have time to workout” should be null and void. There are TONS of ways to get your sweat on without equipment or even a gym membership. And it doesn’t have to take forever!
Realize that you have every right to happiness, peace, love and understanding. You have a right to your own existence no matter what is going on around you. You have the right to be here.
I’ve been really blessed by my ability to run. No doubt about that. And I am truly grateful. But sometimes, I just really don’t like running. Sometimes, I need a do-over button.
Push ups can be really tough, but what we should be aiming for is QUALITY, not QUANTITY. It’s not how many push ups you can do, but how effective the push up is at making you stronger.
One of the first things you should look for when you’re starting an active lifestyle is a good, supportive, flattering sports bra that will last you at least 6-8 months worth of activity.
There are 5 accounts I think are pretty consistent with posting pin-able and amazing content that is useful and that I actually go back to look at. Check them out and go follow!
When I can’t figure it out myself and my puny little human power is useless, that’s where true faith comes in. Small and mighty.
I’ve been seeing “___ Random Things About Me” posts going up everywhere lately (blogs, YouTube, etc.) so I thought I’d join the party! Here are 20 RANDOM things about me.