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Renewed Recipes: Banana Chocolate Chip and Peanut Butter Swirl Popsicles

Renewed Recipes: Banana Chocolate Chip and Peanut Butter Swirl Popsicles

I was getting ready to blend my bananas up to make my usual ice cream when I saw my niece’s popsicle molds in the freezer and got a brilliant idea! Banana popsicles!

Posted in: Healthy Eating
Challenge: Let’s Have a Plank Party!

Challenge: Let’s Have a Plank Party!

What’s a plank party, you ask? It’s my way of challenging you to join me in completing the above plank sequence at least one day this week. That’s it!

Posted in: Core, Workouts
Summer Body Series, Round 2!

Summer Body Series, Round 2!

The Summer Body Series is a 6-week video workout series designed with short but effective workouts that will work your whole body and get you ready to take on summer! Let’s get ready to sweat!

Posted in: Random
Five Ways to Use Your Phone for Fitness (Not Just Apps!)

Five Ways to Use Your Phone for Fitness (Not Just Apps!)

Now that I have the new Droid Razr HD, I am starting to becoming a technology/social media/app nerd and I’m proud of it! So… here are five ways I use my phone for fitness.

Posted in: Exercise Gear, Random
I’m a “Slow” Runner and I’m Ok With That

I’m a “Slow” Runner and I’m Ok With That

Get those miles in, run that race, get that medal, smile big, hug your friends and family – who cares how “slow” you are while you do it. You are a runner and you can stand strong in that.

The Boston Marathon and the Freedom to Run

The Boston Marathon and the Freedom to Run

Running is a freedom that everyone can experience. It doesn’t limit by race, gender or class. It doesn’t limit by age. It doesn’t matter what neighborhood you grew up in. Or what country you live in. Running creates liberty and frees everyone.

Posted in: Featured, Inspiration
Say Hello to one of the Newest Verizon Voices Health and Fitness Bloggers

Say Hello to one of the Newest Verizon Voices Health and Fitness Bloggers

By the time you read this post, I’ll have enjoyed a great weekend in Chicago at the Hard Rock Hotel, ran the largest 8K race in the world and met 18 other fun and fabulous bloggers who were also selected to be a part of the Verizon Voices Health and Fitness program.

Posted in: Exercise Gear
Summer Body Series Round 1 Giveaway Winners!

Summer Body Series Round 1 Giveaway Winners!

Thank you so much to everyone who entered and participated in the Summer Body Series Round 1 Giveaway. I absolutely loved all the responses about what inspires you all to be healthy and active and fit.

Posted in: Exercise Gear
New on Nike Training Club – Serena Williams Core Power Workout

New on Nike Training Club – Serena Williams Core Power Workout

Check out the Serena Williams Core Power workout on Nike Training Club! Get ready to get strong and tighten up that core with one of my favorite world-class athletes!

The Summer Body Series Giveaway!
By March 13, 2013 Read More →

The Summer Body Series Giveaway!

I know my Summer Body Series participants have been anticipating a giveaway and I am so happy to finally be able to say, it’s here and it’s open to everyone!

Posted in: Random