Expecting Biggest Loser results when you first begin working out will crush your hopes of getting in shape. But expecting to meet your goals through discipline, commitment and consistency will start you on a better path toward health and wellness.

What’s really awesome is that we have a health-conscious, highly motivated First Lady who’s doing everything in her power to make this country think more about their choices.

The two-toned blue drop is indicative of the renewing power of water and the sweat it takes to be fit. Not to mention, the dumbbell in the middle, representing the strength and power of where a renewed mind can take you.

“Don’t Stop Til You Get Enough” is titled in a way that gives us fitness fanatics a sort of mantra. Pushing yourself or finding that little bit of motivation could be all you need to do that second set of crunches, or that third set of bicep curls.