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Inspiration

I’m a “Slow” Runner and I’m Ok With That

I’m a “Slow” Runner and I’m Ok With That

Get those miles in, run that race, get that medal, smile big, hug your friends and family – who cares how “slow” you are while you do it. You are a runner and you can stand strong in that.

The Boston Marathon and the Freedom to Run

The Boston Marathon and the Freedom to Run

Running is a freedom that everyone can experience. It doesn’t limit by race, gender or class. It doesn’t limit by age. It doesn’t matter what neighborhood you grew up in. Or what country you live in. Running creates liberty and frees everyone.

New on Nike Training Club – Serena Williams Core Power Workout

New on Nike Training Club – Serena Williams Core Power Workout

Check out the Serena Williams Core Power workout on Nike Training Club! Get ready to get strong and tighten up that core with one of my favorite world-class athletes!

My First Week in France: A Lesson on Limits

My First Week in France: A Lesson on Limits

This particular shot we had to do today was way beyond what I “thought” I could do. It was way past my limit. And we had to do it twice.

I’m Going to France!

I’m Going to France!

In the video I mentioned that I MAY be going to France in November or December… WELL… I’m going!!! The French arts company that is producing the film is flying me out there to finish it.

It’s My Birthday! What’s Your Advice for a 30 Year Old?

It’s My Birthday! What’s Your Advice for a 30 Year Old?

Instead of a regular blog post reflecting on another birthday, I want YOU, my readers, to comment below and offer me your best advice for someone who’s turning 30.

The Power of “I Am”

The Power of “I Am”

Whatever follows “I am” is going to come looking for you. Think about it.

Video: Nike Women’s Marathon Ambassador Experience & Race Recap

Video: Nike Women’s Marathon Ambassador Experience & Race Recap

Between the photo shoots, all the Nike+ perks, and the Tiffany blue Nike+ LunarGlides, this was a very overwhelming weekend…in a good way! Thank you, Nike Women!

Let the Nike Women’s Marathon Weekend Begin!

Let the Nike Women’s Marathon Weekend Begin!

The weekend I’ve been anticipating since June is finally here. I am ready to represent as an ambassador of one of the leading brand names in athletics: Nike.

#VEDA Challenge – Day 16 – Finishing What I Started

#VEDA Challenge – Day 16 – Finishing What I Started

Since my last VEDA post, things in my life have gone haywire and I haven’t done a very good job of coping. I seem to be ok at first, but then I start thinking too much and I begin to see more “bad” than good. Today, I change that. Today I made a choice to [...]