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Workouts

November #MakingMoves Fitness Challenge Day 15 – Tricep Dips

November #MakingMoves Fitness Challenge Day 15 – Tricep Dips

We’re halfway through this month of moves. If you’ve given up, forgotten or maybe even gotten a little lazy, now’s the time to jump back on the wagon and get moving again. DO NOT let the excuse of the “holidays” get you off track. Keep moving!

November #MakingMoves Fitness Challenge Day 13: Plank with Pockets

November #MakingMoves Fitness Challenge Day 13: Plank with Pockets

Day 13: Plank w/Pockets! This is a cool one! (And fairly less challenging than the other moves I’ve posted).

November #MakingMoves Fitness Challenge Day 12: Long Lever Crunch

November #MakingMoves Fitness Challenge Day 12: Long Lever Crunch

We’re almost half way through this challenge and everyone is doing so great and hanging in there. It’s tough but just remember: if your body isn’t challenged, it won’t change. Keep going!

November #MakingMoves Challenge Day 9: Swinging Plank

November #MakingMoves Challenge Day 9: Swinging Plank

It’s a tough one that helps to tone your glutes (booty), hamstrings, and especially your core since it’s a plank move. Let’s try it!

November #MakingMoves Fitness Challenge Day 8: Stacked Push-Up

November #MakingMoves Fitness Challenge Day 8: Stacked Push-Up

We’re back on it! Day 8 of the #MakingMoves Fitness Challenge is here! Try out the Stacked Push-Up or the modified version today. You got this!

November #MakingMoves Fitness Challenge Day 6: Election Day V(ote)-Ups!

November #MakingMoves Fitness Challenge Day 6: Election Day V(ote)-Ups!

In honor of today being Election Day, I thought I’d make today’s move V(ote) – Ups! This move is intense and really takes some core strength. TRY your best to do 20. Show me what you’re working with!

November #MakingMoves Fitness Challenge – Day 5: Squat with Step Back

November #MakingMoves Fitness Challenge – Day 5: Squat with Step Back

Ready for sexy legs!? Try this Squat with Step Back 20 times on each leg. Stay low and keep your weight in your heels.

November #MakingMoves Challenge Day 4 – Side and Back Butt Lift

November #MakingMoves Challenge Day 4 – Side and Back Butt Lift

Side and Back Butt Lift: Everyone wants a great looking butt, right? Come on! You know you do!

November #MakingMoves Fitness Challenge – Day 3

November #MakingMoves Fitness Challenge – Day 3

Day 3! Let’s Make It Happen! Side Plank with Lift. This is a great strength exercise for your core.

November #MakingMoves Fitness Challenge – Day 2

November #MakingMoves Fitness Challenge – Day 2

Ready for Day 2 of the November #MakingMoves Fitness Challenge? Try the Single Leg Bridge to work those glutes (booty muscles)!