I’ve developed this sort of “love” for the mental and physical strain it put me through. Less than 12 hours after the marathon, while I was laying in bed unable to move, I was thinking about my next marathon.

Nike asked Chicago artist Tara D to design a Chicago version of the LunarGlide+3 and she did an amazing job!

One of the things I love about Chicago is that there’s always something fun, exciting, and most times free to do in the city. Especially in the summer. This summer is no different… Beginning  June 4th Millennium Park will be bringing back it’s FREE Saturday morning workouts, complete with yoga, pilates and ZUMBA! The free workout series runs every Saturday [...]

Starting and building a running group where runners can come and feel supported, learn about running, train for a race, and where ALL ability levels are welcomed has been one of my dreams for a long time and it has finally arrived through this awesome opportunity!

So I’ve been milling around, trying to get things in order so that when I announced what was happening with Renewed Fitness, it would sound so OFFICIAL. Well, forget all that. For today, Monday Motivation is a little different. I’m motivating you to take charge of your health and get a fresh start. I want to give you what you [...]

Fiji Water Urban Hunt is an enormous scavenger hunt where “participants will be able to interact in a whole new way with the local businesses, products, and people that they enjoy everyday”, while utilizing the four major social media influences today: Twitter, Facebook, FourSquare and YouTube.