Including today, there are exactly twelve days before we hit Christmas, and I couldn’t be more excited! I’ve put together a “12-day challenge” with amazing moves that are modifications to traditional exercises (push-ups, sit-ups, crunches, lunges, squats, curls, etc.) Each day will feature a different move.
Well, as we continue down the road toward “the most wonderful time of the year” most of us are getting geared up for purchasing the gifts we know our loved ones will love. It’s only right that I give in to the festivities and give you all some ideas for the fitness fanatic on your list!