We’re almost half way through this challenge and everyone is doing so great and hanging in there. It’s tough but just remember: if your body isn’t challenged, it won’t change. Keep going!
Hey everyone! Today’s the last day of our journey through 12 Days of Amazing Moves! (Yaaaaaayyyyy!!!) I’m so glad you decided to take this journey with me to discover 12 more ways to get fit and challenge your body.
*Remember*: Any of these 12 moves can be added into your daily routine for extra work on toning and shaping, OR you can put all these moves together in a circuit, adding a cardio blast between each rotation. Challenge yourself to try something new and different!