I guess this song is considered “motivation” in my eyes because every time I hear it, I feel happy and almost forget about what I might be facing or going through.

Expecting Biggest Loser results when you first begin working out will crush your hopes of getting in shape. But expecting to meet your goals through discipline, commitment and consistency will start you on a better path toward health and wellness.

If I had to name one artist that has never, ever disappointed me musically, while simultaneously (and probably unconsciously) helping me become a better me, it has to be India.Arie.