Sweetheart Health Challenge: Week 5 – No Fast Food!

Helloooo! It’s week 5 and we’re still going strong on our weekly goals, right? Right! I hope and pray everyone is still in the fight to get healthy and wise about being fit. Don’t give up or throw in the towel. Stay in it and see how awesome you’ll be at the end of this! CharriseRenee and I are rooting for ya! Continue reading →

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Sweetheart Health Challenge: Week 3 – Get Moving!

Hey Sweetheart Challengers! Welcome to Week 3! But first things first, how did you do with last week’s challenge? Changing your eating habits can be one of the hardest things to do. So, if you weren’t used to consciously getting in a green veggie everyday, week 3 may have been very tough. I hope you all did  well or at least tried. Leave a comment below and me know how you did. I want to hear it! Continue reading →

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Sweetheart Health Challenge: Week 1 – Hydrate!

Welcome to Week 1 of the Sweetheart Health Challenge, everyone!

So…. our first weekly goal is to drink the required amount of water every single day this week. We’ve all heard of how important water is and the fact that we should drink it to be healthy, but how many of us actually drink enough of it everyday or drink it at all? Continue reading →

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